Eusabio's Tennis workout
Here's
Eusebio Sarabia
of
Palos Verdes Tennis Club.
http://www.pvtennisclub.com/pro_detail.cfm?PID=9
Tennis Fitness workout of the day:
1a Lateral Shuffle
1b Plyo Push up
1c Med ball Twist
2a 1 Foot Lateral Hops
2b Side Planks
2c Burpee Push ups
3a Low Box Hops
3b Ab Wheel
3 c Power get ups
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